Blog
On the mind, relationships and decisions
Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.

We're born, we spend a good many years getting educated, joining a society where we can feel at home, and reaching milestone after milestone to build a name for ourselves, to get somewhere in particular — but what is that destination, and how will you know when you've arrived?

"Your love is wonderful, mine is too, and yet our love is painful and full of suffering…" — Jacques Salomé. Butterflies in your stomach, sleepless nights, journeys in dreams and in reality with the one you've fallen for. So what happens to that trust once the honeymoon phase fades?

A look at how some relationships end quietly, long before the actual breakup — plus the honest questions that can help you find your own answer about where you truly stand.

On what the word "relationship" really means — and why building genuine connection with the people around us takes real, ongoing effort, not luck.

Looking back on 2017 — a year full of lessons about relationships, from trusting my own strength to learning the value of honesty and authenticity with the people around me.

In an age when we're more connected online than in real life, true fulfillment still comes from the depth of our relationships — with our partner, our family, and ourselves.

A personal reflection on learning — as an adult — what it actually means to listen to your soul, and how to tell when your life is truly in tune with it.

A personal, poetic reflection on reconnecting with the self — on the inner critic, the search for belonging, and the quiet dialogue with one's own soul.