Blog
On the mind, relationships and decisions
Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.
The road from employee to freelancer can be hard if you don't keep certain principles in mind. Find out in today's article what helped me through my own transition.
Adapting to change comes through learning new ways of thinking and looking at things. Did you know that around 95% of our behaviors are driven by subconscious programming — meaning we run on autopilot more than we act consciously?
Do you feel like you're going in circles, stuck in place, unsure which decision to make or which direction to take? Today we talk about failure — and above all, how to bounce back and get on the path that's right for you.
A guest article by Andrea Movilă on what our planet gives us, what we owe it in return, and why starting over after loss is a challenge worth embracing rather than a burden.
What do we need to learn right now in order to adapt to the changes happening around us — and what kind of world are we leaving for the generations that come after us?
How many times have you thought your relationship might end? Safety in a relationship takes many forms — fidelity, financial security, or simply the confidence that things won't fall apart — but at its core, it comes down to trusting yourself to handle whatever comes your way.
A collection of some of my favorite quotes about love and relationships — I hope they inspire you as much as they inspire me.
Today's norms push us toward quick fixes for temporary comfort — anything to numb our discomfort and pain — instead of the patience and delayed gratification that real, lasting success requires.
What comes to mind when you think about control? Maybe that moment when you want to scream at the person who just angered you, but you don't? Or when you're tempted to check your partner's phone? Or when you want to do everything yourself because no one else does it as well?