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Raluca StanPsychologist · Coach

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On the mind, relationships and decisions

Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.

Transformare sub presiune: de la praf de stele la bijuterii ale sinelui
LatestCoaching
Transformation Under Pressure: From Stardust to Gems of the Self

A reflection on personal transformation inspired by the journey from rough stone to gem — and what refraction, reflection, cutting, and clarity can teach us about growth.

27 August 2024 · 5 min read
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Generația Z nu este pierdută
Psychology
Generation Z Is Not Lost

Generation Z, often called the "generation of the sensitive ones" and fragile, has enormous potential. I've discovered they are courageous, ambitious, empathetic, kind, and flexible — potential well worth polishing and supporting to build tomorrow's world.

În ce măsură banii “aduc” fericirea? – partea II
Psychology
To What Extent Does Money "Buy" Happiness? – Part II

Those who "make money" for non-integrated reasons are less self-determined — they feel less autonomous, less competent, and have fewer fulfilling relationships. One explanation may be that Romanians place great weight on relative income, asking "how much do I have compared to others?" — a comparison that fuels dissatisfaction.

În ce măsură banii “aduc” fericirea? – partea I
Psychology
To What Extent Does Money "Buy" Happiness? – Part I

It's the reasons why you make money — not the money itself — that are linked to well-being and fulfillment in life.

Lecțiile verii și resurse pentru momentele dificile
Psychology
Lessons from Summer and Resources for Difficult Moments

How was your summer, and what valuable lessons did it teach you? A reflection on time in nature, small moments of human connection, and the inner resources — from kindness to a sense of excellence — that help us through difficult moments.

Coaching de grup – partea a doua. Schimbări de perspectivă și strategie
Coaching
Group Coaching – Part Two: Shifts in Perspective and Strategy

A look back at the second half of a group coaching program — the fear of not succeeding, the shifts in perspective, and the quiet power of moving forward together.

Cum a fost la primele 5 întâlniri de grup coaching
Coaching
What the First 5 Group Coaching Sessions Were Like

A look back at the first five weeks of a 10-week group coaching program — the doubts, the courage, and the quiet magic of people supporting each other toward their goals.

Cum regândești socoteala făcută acasă, când apare neprevăzutul?
Coaching
How Do You Rethink Your Best-Laid Plans When the Unexpected Happens?

In this climate of uncertainty, how are your professional plans going — have you put them on hold for the holidays, or are you still figuring out which direction to take? More and more of the people I work with tell me they no longer feel at home in what they do, and are searching for something meaningful that brings fulfillment, joy, and money.

Cum să navighezi în vremea Covid-ului
Psychology
How to Navigate the Covid Era

Have you ever wondered what it would be like to always be prepared for anything? This year taught us that anything can happen to anyone, and that you can't outrun the unexpected — but what you can control is what you do and the direction you choose to follow.

Blocaje și schimbări profesionale în vremea Covidului
Business
Professional Blocks and Changes in the Covid Era

In today's article, I talk about the fears that come up when you want to make a professional change, and how to figure out which choice is right for you right now.

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